Narc Armour® Guided Journal (Workbook)

Narc Armor™ Guided Journal – Your Path to Clarity, Boundaries & Healing

The Narc Armor™ Guided Journal is your safe space to unpack, process, and reclaim your peace after dealing with a narcissist. Whether you’re in the midst of toxic interactions or healing from them, this 40-page spiral-bound journal is designed to help you set boundaries, strengthen your mindset, and protect your emotional well-being.

Inside, you’ll find 70 pages of:

• Narcissist education to help you clearly identify red flags, covert tactics, and manipulation patterns.

• Guided prompts to help you process experiences and respond with strength instead of reaction.

• Reflection exercises that encourage emotional detachment and personal growth.

• Empowerment sections with strategies and affirmations to rebuild your confidence.

• Action planning pages to help you maintain healthy boundaries in all relationships.

Created as a companion to the Narc Armor Card Deck, this journal transforms your experiences into insight and your insight into strength.

Perfect for:

• Survivors of narcissistic abuse

• Individuals navigating toxic family, romantic, or workplace relationships

• Anyone ready to heal, protect their peace, and rise stronger than ever

✨ Reclaim your voice. Protect your peace. Strengthen your armor.